Life Mode Fitness
TRAINING COLOURFor coaches

UNDERSTAND THE PERSON. COACH WITH LESS GUESSWORK.

Stop guessing what makes each client respond.

Training Colour gives coaches a practical starting point for communication, motivation and accountability—without reducing a client to a label.

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RedThe Energizer
BlueThe Strategist
YellowThe Competitor
GreenThe Steady One
24 practical questionsCo-branded client experiencePrivate coach dashboardActionable client debrief

WHO IT’S FOR

For coaches who need to understand the person—not just deliver the plan.

Training Colour is recommended where progress depends on how well a coach communicates, introduces challenge, gives feedback and supports consistency. It offers a practical starting point that should always be checked with the client.

01

Personal trainers

Understand how each client may respond to instruction, correction, encouragement and accountability.

02

Online fitness coaches

Create a more personal experience when most communication happens through messages, calls and written plans.

03

Strength and conditioning coaches

Balance performance expectations with the feedback and preparation style each athlete may respond to best.

04

Sports coaches

Explore how an athlete prefers to receive feedback, approach challenges and work towards meaningful targets.

05

Gym and studio coaches

Build stronger relationships earlier and create a more consistent coaching experience across different clients.

06

Lifestyle coaches

For coaches using physical activity, understand what may help someone begin, maintain momentum and raise concerns.

Why we recommend it

A technically sound programme can still fail when the way it is communicated does not fit the person receiving it. Training Colour helps the coach begin that conversation earlier.

Result → conversation → agreed action

A REPEATABLE CLIENT EXPERIENCE

From assessment to a better coaching conversation

Watch the walkthrough and read the full guide
01

Share your link

Send your branded 24-question assessment before a consultation or review.

02

Understand the pattern

See the client’s Training Colour, complete profile and suggested questions.

03

Agree what changes

Debrief the result and save the communication or accountability approach you agree together.

FOR THE COACH

Less guesswork. Better notes.

Keep each client’s result, debrief and agreed adaptations together in your private workspace.

FOR THE CLIENT

Feel understood earlier.

Clients get a clear result they can question, discuss and use to explain how they prefer to be supported.

SEE THE DEPTH BEFORE YOU BUY

A useful report, not just a colour label.

Open the fictional Alex example to see the four scores, proposed adaptations, cautions, confirmation questions and the observable coaching change a real debrief should produce.

Open the sample reportWatch the dashboard walkthrough

14 DAYS TO USE IT WITH REAL CLIENTS

Choose how you want to continue.

Both plans include the complete assessment, branding, client records and self-service billing. The annual plan gives you two months free.

Secure checkout through Stripe. Cancel through your billing portal. Statutory rights are not affected.

Is this a personality diagnosis?

No. It is a coaching-preference assessment and conversation starter. Results should be checked with the client, not treated as a fixed label.

Can I add my own brand?

Yes. Add your logo, business name, contact email, booking link and main brand colour.

Can I cancel?

Yes. Monthly and annual renewal can be cancelled through the billing portal. Access continues to the end of the paid period unless a legal refund right applies.

What happens after the trial?

Stripe charges the plan you selected. If you cancel before the trial ends, you are not charged and paid access does not begin.